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FACT ABOUT VAGINAL AND SOME HEALTHY TIPS

Vagina is an elastic muscular canal with a soft, flexible lining that provides lubrication and sensation and its the female sex organ, and also a passage where baby pass during delivery. More over, it's a space where menstruation flow. 

FACT ABOUT VAGINA 

a healthy vagina is a happy, maintaining food vulva and vaginal health is easier than you think, as long as as you know what's going on there, how it looks, how it smells and also how it functions. There a few essential Vagina facts that person whether they have vagina or not need to know. Vagina is not an compassing term for everything that you may put in there. Instead, is a muscular hallow organ that extended from vaginal opening to the uterus, which allow passage of penis, baby and mucus membrane. 

FIRST FACT: you can't really lose something I'm your vagina like a tampon. Every one heard a myth that things go missing in there so the fact is If something is not absorbable it can be removed by a heath practitioner.

SECOND FACT: just like your face your vagina wrinkles with age. The appearance of your private part may change with age yes it's wrinkles 

THIRD FACT :vagina and urethra orifice are not the same. The urethra orifice is at top where u pass urine while the vaginal orifice is at down where u mensturate and then child pass through. 

FOURTH FACT : some vaginal discharge are normal not all discharge are abnormal having clear, white and midly scented discharge is normal. 

FIFTH FACT: your vagina cleans it's self, stop using soap and harsh cleanser to cleans it because vagina is enrich with secretion from glands that nourish it self. But if it's most use plain warm water. 

SIX FACT : what you eat can affect your vagina,its another  way of keeping vaginal ph within healthy range eating food associated with fluid and fibers including vitamins, protein and minerals. 

SEVEN FACT: after birth your vagina need some breath, so absent self from sex until up to some month to allow the area to heal. 

EIGHT FACT : your vagina will  change after childbirth, even though it's cesarean section (cs) your vagina most change due to pressure of the baby. 
 
VAGINAL HEALTHY TIPS
 
1. go for whole body health, eat right, control your weight and exercise. 

2. Get regular screening 

3. Use condoms 

4. Just use warm water 

5. Consider natural lubricant such as olive oil. 

6. Remember proplase and incontinence aren't usually dangerous with age. 

7. Toilet hygiene. 

NOTE= Your vagina doesn't have to smell like flowers be wise 😁. 

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