Skip to main content

FACT ABOUT VAGINAL AND SOME HEALTHY TIPS

Vagina is an elastic muscular canal with a soft, flexible lining that provides lubrication and sensation and its the female sex organ, and also a passage where baby pass during delivery. More over, it's a space where menstruation flow. 

FACT ABOUT VAGINA 

a healthy vagina is a happy, maintaining food vulva and vaginal health is easier than you think, as long as as you know what's going on there, how it looks, how it smells and also how it functions. There a few essential Vagina facts that person whether they have vagina or not need to know. Vagina is not an compassing term for everything that you may put in there. Instead, is a muscular hallow organ that extended from vaginal opening to the uterus, which allow passage of penis, baby and mucus membrane. 

FIRST FACT: you can't really lose something I'm your vagina like a tampon. Every one heard a myth that things go missing in there so the fact is If something is not absorbable it can be removed by a heath practitioner.

SECOND FACT: just like your face your vagina wrinkles with age. The appearance of your private part may change with age yes it's wrinkles 

THIRD FACT :vagina and urethra orifice are not the same. The urethra orifice is at top where u pass urine while the vaginal orifice is at down where u mensturate and then child pass through. 

FOURTH FACT : some vaginal discharge are normal not all discharge are abnormal having clear, white and midly scented discharge is normal. 

FIFTH FACT: your vagina cleans it's self, stop using soap and harsh cleanser to cleans it because vagina is enrich with secretion from glands that nourish it self. But if it's most use plain warm water. 

SIX FACT : what you eat can affect your vagina,its another  way of keeping vaginal ph within healthy range eating food associated with fluid and fibers including vitamins, protein and minerals. 

SEVEN FACT: after birth your vagina need some breath, so absent self from sex until up to some month to allow the area to heal. 

EIGHT FACT : your vagina will  change after childbirth, even though it's cesarean section (cs) your vagina most change due to pressure of the baby. 
 
VAGINAL HEALTHY TIPS
 
1. go for whole body health, eat right, control your weight and exercise. 

2. Get regular screening 

3. Use condoms 

4. Just use warm water 

5. Consider natural lubricant such as olive oil. 

6. Remember proplase and incontinence aren't usually dangerous with age. 

7. Toilet hygiene. 

NOTE= Your vagina doesn't have to smell like flowers be wise 😁. 

Comments

Post a Comment

Popular posts from this blog

TEENAGE PREGNANCY

Teenage pregnancy can be said as early pregnancy at age of 10 to 19 years aged, which is major health problem in Africa.      FACTOR CONTRIBUTING TO TEENAGE PREGNANCY  1. lack of parental care 2. Lack of formal and informal education  3.  Lack of sex education  4.  peer group pressure  5.  negative family interaction    WHY TEENAGE PREGNANCY IS A PROBLEM teenage pregnancy carry extra health risk to both mother and baby, often teens don't have parental care.   EFFECT TO THE BABY  1.  severe neonatal condition  2.  low birth weight  3.  premature birth   EFFECT TO THE MOTHER  1.  High risk of eclampsia 2.  high blood pressure  3.  puerperal endometriosis  4.  systemic injection more than more mothers at aged if 20/24years WHO IS AT RISK OF HAVING TEENAGE PREGNANCY  1.  Single parent home 2.  living in home with frequent family conf...
4 comments
Read more

EFFECT OF LESBIANISM TO HEALTH

First of all let discuss and know what is lesbianism?     Lesbianism is an act of women to be physically and emotionally attracted to woman.     The real concept of lesbianism began as cult. They tend to have a common association in large cities, they have their own bars, beaches, shop, private vocabulary and norm whether accepted or nor accepted to the community.  CAUSES 1. lesbianism as a practice can be learned like any other behavior when associating with lesbians 2 . disappointment:adolescent girls who have been disappointed by their male lovers most often turn to lesbians they usually says" birds of the same feather flocked together".  3. Fear of pregnancy : incase of mostly adolescent girl with case of high libido(sex desire) and are afraid of intercouse with males, and they know the consequences may be pregnant tends to turn to practice lesbianism.  4. Nymphomania:excess sexual desire in women, which could result to practice lesbianis...
14 comments
Read more

HEALTH CHALLENGE DURING PREGNANCY

During pregnancy you have a great deal to do sometimes the changes can cause irritation or discomfort and sometimes you may be worried and concerned. There's rarely any need of alarm, you should mention anything that's worrying you to your Maternity team.  COMMON MATERNITY HEALTH CONDITIONS.  1 urinary tract infection 2 mental health conditions  3 high blood pressure  4 obesity  5 weight gain  MOST IRRITATING  1. CONSTIPATION IN PREGNANCY :  the hormonal change In your body may cause you to become constipated in very early pregnancy.  Preventive measures  Eat food that are high Fibre, such as whole meal, breads and cereal, fruit and vegetables in addition to pulses such as bean and lentils. 2. CRAMP IN PREGNANCY  cramp is a sudden and sharp pain usually in your lap and feet, it's most common at night, regular gentle exercise in pregnancy particularly ankle and leg movement will improve your circulation and may help prevent cramps...
5 comments
Read more