Skip to main content

FAMILY PLANNING

 Family planning can be defined as the ability of couples to anticipate and attain their desired number of children and the spacing they need. 
         Also, family planning has been categories in to two different ways 

1. Natural method 

2. Artificial method

 NATURAL METHOD 
Is a form or birth control that's doesn't involve pills or device. As a result it doesn't have side effect, which give you the ability to, 
1 track tour fertility which is when you're most likely to get pregnant which you can do that through following menstrual cycle diagram and knowledge. 
 as you can see it indicates your fertile days which is the moment you're likely to convince, so in that period the couple absent from sex. Until you reach their infertility moment and look for a way to satisfied each other.
 
2. Withdraw method. 
        ARTIFICIAL METHODS
1. Contraceptives method 

2 . Implant   or intra uterine device 

3. Hormonal contraception e.g pills or depo Provera injection 

4.barrier method e. g condom whether female or male condom. 

5.permanent contraception e.g vasectomy and tubal ligation 
   MAIN TYPES
1.short acting hormonal method e.g pills,vaginal rings etc all these prevent your ovaries from releasing eggs 

2. Barrier method e.g condom, cervical caps all these prevent sperm from getting to eggs. 
   
  BEST AND SAFETEST METHOD 
 contraceptive that are more than 99%
1.intra uterine device 
2.female permanent stertilisation
3. Make permanent stertilisation 
4. The natural menstrual cycle 

   BENEFIT 
1. improve maternal health and child survival 
U
2. Reducing the number of abortion, especially unwanted pregnancy 

3. Preventing sexual transmitted infections including (HIV/AIDs) 

PURPOSES 
 to make sure that any couples who has a child has the available resources and meet every child need before giving birth to another. 

GOALS
allow people to attain the their desired number of children they want to have and to determine their child spacing and timing. Which is only achieved through family planning 

SIDE EFFECTS
1.bkeeding between menstrual period 

2.nausea

3.weight gain

4. Breast tenderness 

5.missed period 

6. Decrease libido

7.missed period 

8. Mood changes 

9. Headache

10. Lower abdominal cramps 
      But this side effects often occur in artificial methods, and every body witness different side effect.
Before you family plan consult a doctor, nurses, midwives to get you more knowledge about what system to used. 
   
Expect more @ reemahealthdiary.blogspot.com 
Thank you. 

Comments

  1. Ahmad Tijjani AhmadJuly 1, 2022 at 1:52 AM

    Wowww
    Masha Allah this is an amazing article, you really tried and sorted it out clearly.
    I learn alot from this article.
    I wish you more knowledge, experience and understanding.

    ReplyDelete
  2. AnonymousJuly 20, 2022 at 11:38 AM

    Good work family planning is the best thing

    ReplyDelete
  3. AbduolJuly 21, 2022 at 11:41 AM

    Mashaallah this topic really teach me alot about family planning. I am now convinced to take on this idea of planning my family. I will like to have more clearity about it. I will DM you pls

    ReplyDelete
  4. AnonymousAugust 3, 2022 at 8:56 AM

    Never mind abdul ,you can dm anytime u feel ,I'm forever at your health services

    ReplyDelete

Post a Comment

Popular posts from this blog

TEENAGE PREGNANCY

Teenage pregnancy can be said as early pregnancy at age of 10 to 19 years aged, which is major health problem in Africa.      FACTOR CONTRIBUTING TO TEENAGE PREGNANCY  1. lack of parental care 2. Lack of formal and informal education  3.  Lack of sex education  4.  peer group pressure  5.  negative family interaction    WHY TEENAGE PREGNANCY IS A PROBLEM teenage pregnancy carry extra health risk to both mother and baby, often teens don't have parental care.   EFFECT TO THE BABY  1.  severe neonatal condition  2.  low birth weight  3.  premature birth   EFFECT TO THE MOTHER  1.  High risk of eclampsia 2.  high blood pressure  3.  puerperal endometriosis  4.  systemic injection more than more mothers at aged if 20/24years WHO IS AT RISK OF HAVING TEENAGE PREGNANCY  1.  Single parent home 2.  living in home with frequent family conf...
4 comments
Read more

EFFECT OF LESBIANISM TO HEALTH

First of all let discuss and know what is lesbianism?     Lesbianism is an act of women to be physically and emotionally attracted to woman.     The real concept of lesbianism began as cult. They tend to have a common association in large cities, they have their own bars, beaches, shop, private vocabulary and norm whether accepted or nor accepted to the community.  CAUSES 1. lesbianism as a practice can be learned like any other behavior when associating with lesbians 2 . disappointment:adolescent girls who have been disappointed by their male lovers most often turn to lesbians they usually says" birds of the same feather flocked together".  3. Fear of pregnancy : incase of mostly adolescent girl with case of high libido(sex desire) and are afraid of intercouse with males, and they know the consequences may be pregnant tends to turn to practice lesbianism.  4. Nymphomania:excess sexual desire in women, which could result to practice lesbianis...
14 comments
Read more

HEALTH CHALLENGE DURING PREGNANCY

During pregnancy you have a great deal to do sometimes the changes can cause irritation or discomfort and sometimes you may be worried and concerned. There's rarely any need of alarm, you should mention anything that's worrying you to your Maternity team.  COMMON MATERNITY HEALTH CONDITIONS.  1 urinary tract infection 2 mental health conditions  3 high blood pressure  4 obesity  5 weight gain  MOST IRRITATING  1. CONSTIPATION IN PREGNANCY :  the hormonal change In your body may cause you to become constipated in very early pregnancy.  Preventive measures  Eat food that are high Fibre, such as whole meal, breads and cereal, fruit and vegetables in addition to pulses such as bean and lentils. 2. CRAMP IN PREGNANCY  cramp is a sudden and sharp pain usually in your lap and feet, it's most common at night, regular gentle exercise in pregnancy particularly ankle and leg movement will improve your circulation and may help prevent cramps...
5 comments
Read more